health


Personal Growth Tips for the New Year

Personal Growth Tips for the New Year  As we prepare to bring in the New Year with a celebration, we often take this opportunity to reflect on our last 365 days. We have had triumphs and failures. We have welcomed new life and new friends and mourned losses. And hopefully, […]

Woman with sparkler

5 Ways to Make Your Home a Healthier Environment to Live in

5 Ways to Make Your Home a Healthier Environment to Live in – Guest Blogger Lana Hawkins Most of us, when asked about health, tend to immediately zoom in on our nutritional habits and exercise regimen. However, there is one equally important factor that we tend to overlook, our home […]


Back To School Organization

The ABCs & 123s of Back To School Organization Though we continue to melt in the hot month of August, if you’re like me, you are already getting excited for the fall. Perhaps it’s the promise of cooler weather, all things pumpkin spice, or maybe it’s just the idea of […]